Scientific studies have shown that dancing: *Strengthens the bones *Improves muscle tone *Helps reduce the risk of osteoarthritis *Reduces stress Playing for Early Dances Read my story New dances Affiliated to the English Folk Dance and Song Society
|
Welcome! Here at Juice of Barley Country Dance Club, we love dancing. Below are some frequently asked questions about the club. Want to know more? Please contact me. Can you call for a dance I'm putting on? Yes. I have an extensive range of material. Whatever your level of skill, I have some exciting dances and wonderful tunes to make your dance go with a swing. What is country dancing? We dance in a group, in couples. Each dance has a set pattern which is repeated six or seven times. Many dances have their own music. Watch the video by the English Folk Dance and Song Society for an introduction to country dancing. Can I come on my own? Yes! You will be made very welcome. Everyone's friendly and we all dance with each other, so you'll soon get to know the group. Who's it for? We welcome everyone, whether you have been dancing for years or are new to it. Many of our dancers are retired. Where and when do you meet? The Liberal Club, 7 Station Rd, Orpington, BR6 0RZ. 1st and 3rd Thursdays, 2 - 4pm (4.30 when we have a live band). Is it near Orpington Station? Yes, it is a few minutes' walk down the hill. Can I park there? There are a few parking spaces in front of the hall. If there is no room there, park in Tesco opposite, or there is free parking in Knoll Rise, Hillcrest Road and some other side streets. I've just had a knee replacement. Will I be able to dance? Yes. You don't have to skip or hop. Many people walk the dances. Read how dancing helped me recover from a road accident What should I wear? Loose, relaxing clothing. Ladies: skirt and blouse, trousers, dress. Men: trousers, shirt or T-shirt. Comfortable shoes that won't fall off when you dance! Do I have to remember the dances? No, first we walk through the dances, then the instructions are called as you dance. Do I have to book? No. How do I pay? On the door or in advance by term or half term. Cash or online transfer to the club's account. Do you get paid for running Juice of Barley? No. All money received goes to paying the running costs. What are the dates of future meetings? 2024 Spring term January 4th, 18th February 1st, 15th March 7th, 21st Summer term April 4th, 18th May 2nd, 16th June 6th, 20th July 4th, 18th I look forward to seeing you. Janet |